Tuna Stuffed Avocado
Ingredients: * 1 can of tuna * 1 1/2 tbsp of diced red oni * 1 celery stalk chopped * 3 ghost pepper pickle chips or regular pickle chips...
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Healthy Turkey Stuffed Bell Peppers
Ingredients: * 1 lb ground turkey (browned with garlic and pepper) * 4 large bell peppers (Remove top, ribs and seeds) * 2 cups cooked...
No-Bake Oatmeal/Peanut Butter Energy Balls
Ingredients: * 3/4 cup of peanut butter * 1/4 cup honey or maple syrup * 1 1/2 tsp vanilla extract * 1.5 cups rolled oats * 1/3 cup of...
Healthy Breakfast Quesadilla
Ingredients: * 2 Low-carb multigrain tortillas from Mr. Tortilla (I order mine online. 1 carb per tortilla) * 2 tbsp of non-fat...
Vegan Mozzarella Cheese & Sugar-free Blueberry Jam on Keto Bread
Ingredients: * 1 slice of vegan Mozzarella cheese * 2 tbsp of sugar-free blueberry jam * 2 slices Keto Bread * 1 tbsp of coconut oil...
Citrus Garlic Shrimp with Vegetable Cauliflower Rice
Ingredients for Cauliflower Rice: * 1 bag frozen Cauliflower Rice * 1/2 cup chopped carrots * 1/4 cup chopped onion * 1 tbsp Olive oil *...
Healthy Garlic Shrimp
Shrimp Ingredients: * 1/1/2 tbsp Olive Oil * 1 lb. shrimp, peeled & deveined * 5 cloves garlic, finely minced * ¼ tsp red pepper flakes *...
Keto French Toast
Ingredients: * 2 slices of Keto bread (from Costco) * ChocZero syrup * 1 egg * 6 tbsp egg whites * Cinnamon * 1/8 tsp vanilla extract * 1...
Easy Healthy Spaghetti
Ingredients: * 3 lbs. 93% fat ground turkey * 1 package of turkey sausage * ½ red onion * 2 tbsp garlic * 1 bottle of no sugar added...
Tofu Spaghetti Squash
Ingredients: * 1 Spaghetti squash * 1 14 oz package of Tofu * 1 small red onion * 1 tbsp olive oil * 1 tbsp sriracha * 1 tbsp garlic * 2...
Low-Carb Turkey Lasagna
Ingredients: * 11/2 @CutdaCarb wrap cut to size of pan (Love these!). * 2 lbs 93% fat-free ground turkey * 1 jar of marinara or spaghetti...
Spinach Stuffed Portobello Mushrooms
Ingredients: * 4 portobello mushroom caps, stems removed * 3 cups spinach * 1 egg * 1 tbs garlic * 1/2 c onion (finely chopped) * 1/4 c...
Healthy Chilli
Ingredients: * 3 lbs 93% fat-free ground Turkey * 1/2 red onion * 2 tbsp garlic * 1 tsp pepper * 1/2 tsp cayenne pepper * 1/2 tsp paprika...
Couples fitness experts
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