Ingredients:
* 4 portobello mushroom caps, stems removed
* 3 cups spinach
* 1 egg
* 1 tbs garlic
* 1/2 c onion (finely chopped)
* 1/4 c Parmesan cheese
* 1/4 c mozzarella cheese
* 3 tbs of flax meal or almond flour pepper
* Olive oil spray
Directions:
- Preheat oven to 350 degrees
- Brush mushroom caps with spray oil
- Arrange mushrooms caps on baking dish
- Bake for 12 min. Drain any juice.
- Beat egg, garlic, pepper, onion in bowl
- Stir spinach, Parmesan cheese, 3 tbs Mozzarella cheese & 3 tbs of flax meal or almond
flour into the egg mixture
- Pour mixture over mushroom caps. Sprinkle remaining mozzarella cheese and fla
meal or almond flour.
- Bake for 10 mins.
ENJOY!!!
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