* 2 Low-carb multigrain tortillas from
Mr. Tortilla (I order mine online. 1 carb per tortilla)
* 2 tbsp of non-fat vegetarian refried beans or black beans (canned)
* 1 egg
* 2 slices of avocado
* 1/4 cup of Vegan or light Mozzarella cheese
* Hot sauce
* 1 tsp of coconut oil
-Heat coconut oil and add tortilla to it with cheese on top. Fry for 2 mins on each side.
-Microwave refried beans.
-Add refried beans to tortilla, hot sauce, 1 egg, avocado and pepper.
Super easy and yummy!!