Search

Healthy Breakfast Quesadilla


Ingredients:

* 2 Low-carb multigrain tortillas from

Mr. Tortilla (I order mine online. 1 carb per tortilla)

* 2 tbsp of non-fat vegetarian refried beans or black beans (canned)

* 1 egg

* 2 slices of avocado

* 1/4 cup of Vegan or light Mozzarella cheese

* Hot sauce

* 1 tsp of coconut oil

* Pepper

Directions:


-Heat coconut oil and add tortilla to it with cheese on top. Fry for 2 mins on each side.

-Microwave refried beans.

-Add refried beans to tortilla, hot sauce, 1 egg, avocado and pepper.


Super easy and yummy!!

8 views0 comments
  • Instagram
  • Facebook

50sf@50shadesfit.com
+1 510. 244. 0492

3277 S White Road, #131
San Jose, CA 95148

© 2020 by 50 Shades Fitter
Designed by Incredible Design Solutions

Get in touch

Let us know how we can help you.