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Yin Yang Yoga with Ez

Ez returned to teaching yoga in early 2020, after a 3 year break as she battled breast cancer. Starting off dynamically (yang) to focus on strength and stamina and end with longer held poses (yin) to relax and calm the nervous system. Learn more:

Instagram: @living_ez 

Facebook: Ez Yap

Fundraiser: https://fundraise.nbcf.org/fundraiser/2940304




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