Benefits of working out with a partner
Research has proven that couples who work out together are happier with themselves and their relationship.
Studies have shown that working out with a partner can boost motivation and confidence.
Increases commitment to completing the workouts.
Improves workout efficiency.
Experience fun and excitement while getting into better shape, both emotionally and physically.
Improves communication and bonding between couples and partners.
Can boost attraction and passion.
William Alexander and Linda Bettencourt are highly experienced certified personal trainers who are partners in life as well as in fitness. Both have competed successfully in national qualifying bodybuilding contests. With more than 50 years of professional training experience between them, they’ve helped hundreds of clients — including couples — reach their fitness goals.
William and Linda developed 50 Shades Fitter to fulfill their mission of promoting relationship health and harmony.
What people say
"The workout was fun, fast-paced and it is very different from what I have done in the past. Also, it gave me and my wife a healthy activity that we can do together. Most importantly, we don’t have to leave the house to get a good workout”
— Terry and Kim